Hassle-Free Memberships! Enjoy the benefits of joining us without any enrolment or annual fees, and absolutely no long-term commitment. Our memberships are designed to give you the flexibility you need on your fitness journey. Contact us and connect with a dedicated membership representative.
Experience the passion and dedication of our team of Certified Fitness Professionals, committed to guiding you at every fitness level. Whether you're a beginner or intermediate, our trainers are devoted to helping you achieve your fitness goals with expertise and personalized support. We offer free consultations and assessments, where we discuss any health limitations, injuries, and assess muscular & postural imbalances to design a personalized plan for your journey to a healthier, stronger you!
Kelly, driven by a childhood passion for sports and an early introduction to the gym, discovered her love for physical fitness. After obtaining her Bachelors in Kinesiology, she spent 6 years working in BC at Steve Nash Sports Club, achieving recognition as a Presidents Club Trainer. Kelly's journey continued to Halifax where she ran he
Kelly, driven by a childhood passion for sports and an early introduction to the gym, discovered her love for physical fitness. After obtaining her Bachelors in Kinesiology, she spent 6 years working in BC at Steve Nash Sports Club, achieving recognition as a Presidents Club Trainer. Kelly's journey continued to Halifax where she ran her own business, KMACFIT, for the past seven years, including two years mentoring her dedicated team. Kelly has accomplished her long term goal of owning her own Boutique Fitness Facility, AIRA Life & Fitness.
Kelly's expertise lies in addressing specific needs, meticulously assessing body mechanics, injuries, and limitations. She ensures a comprehensive approach for optimal success in achieving fitness goals. Whether your goal is fat loss, strength training, pain-free living, or navigating health limitations, Kelly crafts personalized training sessions tailored to individual needs.
Her commitment extends to improving lifestyle habits and delving into nutritional planning. Passionate and dedicated, Kelly guides individuals not only to reach fitness goals but also to cultivate a healthier and more balanced lifestyle.
Growing up in Halifax, Colin was a prominent figure at J.L. Ilsley High School, where he not only excelled academically but also shone as the captain of both the Hockey and Volleyball teams. This ignited a profound passion for wellness, encompassing weight training, injury prevention, and personal development. Pursuing a thirst for know
Growing up in Halifax, Colin was a prominent figure at J.L. Ilsley High School, where he not only excelled academically but also shone as the captain of both the Hockey and Volleyball teams. This ignited a profound passion for wellness, encompassing weight training, injury prevention, and personal development. Pursuing a thirst for knowledge, he embarked on a higher education journey at Dalhousie University, earning a bachelor's degree in Kinesiology. This academic pursuit deepened his understanding of the science behind human movement and exercise.
Armed with evidence-based training, Colin is dedicated to motivating individuals on their wellness journey, ensuring a transformative experience towards a healthier and happier life.
Emily Munroe, a proud resident of Halifax, Nova Scotia, has been immersed in the world of functional exercise and sports throughout her life. Beginning with competitive basketball, track and field, gymnastics, and volleyball, she has transitioned to excelling in Rowing at a national level. Early on, Emily recognized her calling in the r
Emily Munroe, a proud resident of Halifax, Nova Scotia, has been immersed in the world of functional exercise and sports throughout her life. Beginning with competitive basketball, track and field, gymnastics, and volleyball, she has transitioned to excelling in Rowing at a national level. Early on, Emily recognized her calling in the realm of physical fitness, leading her to become a Certified Personal Trainer and a Functional Mobility Specialist (FMT).
Leveraging her extensive experience and a steadfast belief in the transformative power of hard work and commitment, Emily is passionate about guiding clients to unlock their full potential. Whether the goal is achieving peak physical fitness, addressing injuries, or overcoming personal barriers, Emily stands ready to be a supportive partner on your journey to a healthier, stronger, and more fulfilled self.
